o For those of you who rely heavily upon dead eggs and milk-products as sustenance, a change to tofu will be a change to natural competition -- other creatures will want to eat your tofu and less you yourself. Tofutti (R) has a line of products that are similar to sour cream or mayonnaise that can be mixed in with pickle relish to make tartar sauce or with canned tuna to make tuna salad or used as a topper with margarine on baked potatoes.
Otherwise, a stomachfull of rolled-outs oatmeal is always safe.
o Yay, Kessinger! Pre-1900 manuscript reprints without the librarian hassles about brittle paper or microfiche.